Side Pannel
Sweet Potato Polenta
Sweet Potato Polenta
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Potatoes, Grains, Holiday
Ingredients List
- 1 1/2 lb Sweet Potatoes
- 2 1/4 c Nonfat Milk
- 2 c Water
- 3/4 ts Cinnamon
- 1/2 ts Nutmeg
- 1 c Polenta; Or Cornmeal
- 3/4 ts Salt; Optional
Directions
Tiny bits of orange potato add flavor and texture to the golden cornmeal.
Preheat oven to 400F. In a nonstick baking pan, bake potatoes until tender,
45 min to 1 hr, depending on size and shape of potatoes. Remove potatoes
and set aside until cool enough to handle. Using a spoon, scoop flesh into
a bowl, and mash lightly with 1/4 C of the milk. Set aside.
In a large pot, combine remaining milk, water, cinnamon, and nutmeg. Whisk
in polenta. Bring mixture to a boil, then reduce heat and simmer, stirring
frequently, about 20 min, until polenta is thick enough for a spoon to
stand upright in it. Stir mashed potato into polenta, mixing well.
Makes about 6 C.
This was very tasty, quick and easy to prepare. We wouldn't hesitate to
serve it to company.
Preheat oven to 400F. In a nonstick baking pan, bake potatoes until tender,
45 min to 1 hr, depending on size and shape of potatoes. Remove potatoes
and set aside until cool enough to handle. Using a spoon, scoop flesh into
a bowl, and mash lightly with 1/4 C of the milk. Set aside.
In a large pot, combine remaining milk, water, cinnamon, and nutmeg. Whisk
in polenta. Bring mixture to a boil, then reduce heat and simmer, stirring
frequently, about 20 min, until polenta is thick enough for a spoon to
stand upright in it. Stir mashed potato into polenta, mixing well.
Makes about 6 C.
This was very tasty, quick and easy to prepare. We wouldn't hesitate to
serve it to company.
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