Side Pannel
Sweet Potato Rice : Kokuma Bokum Bap (Korean)
Sweet Potato Rice : Kokuma Bokum Bap (Korean)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Rice
Ingredients List
- 1/2 c Soy sauce
- 1/2 ts Grated gingerroot
- 1 tb Rice vinegar
- 4 oz Firm tofu; cubed
- 2 tb Vegetable oil; or less
- 1 lg Sweet potato; cooked but
- -still firm, peeled and
- -diced
- 6 Green onions; trimmed, green
- -and white parts, 1/2-inch
- -chop
- 3 c Cooked rice
- Salt and black pepper; to
- -taste
Directions
1) In a cup or small bowl, mix together the soy, ginger, and rice finegar.
Pour over the cubed tofu and marinate for about 5 minutes.
2) Heat oil in a wok or large skillet. Add the sweet potato, onions and
tofu with the marinade. Stir fry until the tofu is lightly browned.
3) Add the rice, and stiry fry 3 minutes longer. Add salt and pepper. Serve
hot.
ONE-THIRD recipe: 365 cals, 9g protein, 11g fat (28% cff) 57g carb. est by
publisher.
Pour over the cubed tofu and marinate for about 5 minutes.
2) Heat oil in a wok or large skillet. Add the sweet potato, onions and
tofu with the marinade. Stir fry until the tofu is lightly browned.
3) Add the rice, and stiry fry 3 minutes longer. Add salt and pepper. Serve
hot.
ONE-THIRD recipe: 365 cals, 9g protein, 11g fat (28% cff) 57g carb. est by
publisher.
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