• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Sweet Potato Shoestring Fries

  • Recipe Submitted by on

Category: Potatoes

 Ingredients List

  • 3 tb Orange juice
  • 2 ts Vegetable oil
  • 1/2 ts Ground ginger
  • 1/4 ts Salt
  • 1/8 ts Ground red pepper
  • 2 lg Sweet potatoes; peeled and
  • -cut into 1/8-inch strips;
  • -(about 1 1/2 pounds)
  • Nonstick cooking spray


Preheat oven to 400 F.

Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce
heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool.

Combine juice mixture and potatoes in a large bowl; toss well. Remove
potatoes from bowl; discard juice mixture. Arrange potato strips in a
single layer on a baking sheet coated with cooking spray. Bake for 30
minutes or until edges are crisp. Makes 4 servings.

Per serving: Cal 194 (8% fat) Fat 2 g (0.3 g sat) Fiber 5 g No chol Sodium
Carbs 42gCalcium 38mg

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