• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Sweet Potatoes with Apples and Onions <r T>

  • Recipe Submitted by on

Category: Low Fat, Potatoes, Side Dishes

 Ingredients List

  • 1 1/2 lb Sweet Potatoes; *Note
  • 1 ts Olive Oil; **Note
  • 2 c Sliced Red Onion; (1 Lg)
  • 1 Granny Smith Apple; Sliced
  • 1 1/2 c Apple Juice
  • 1/4 c Firmly Packed Brown Sugar
  • 1/4 ts Salt
  • 1 ds Pepper


In large saucepan or Dutch oven, combine potato slices and enough cold
water to cover. Bring to a boil. Cover loosely; cook over med heat for 9 -
~ 13 min or until tender.

Meanwhile, heat oil in large nonstick skillet over med-high heat until hot.
Add onion; cook 2 min. Ad apple slices, apple juice, brown sugar, salt and
pepper; mix well. Cook 10 - 15 min or until mixture is reduced to a glaze,
stirring occasionally.

Drain potatoes. Add to skillet; stir gently. Remove from heat; let stand 1
min before serving.

Makes 8 (3/4 C) servings

Nutritional info according to magazine: Cal 180; Fat 2g; Carb 38g; Fib 4g;
Pro 2g; Sod 85mg Dietary Exchanges: 2 Starch, 1/2 Fruit OR 2 1/2 Carb

This was absolutely wonderful.

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