Side Pannel
Sweet Saffron Rice
Sweet Saffron Rice
- Recipe Submitted by ADMIN on 09/26/2007
Category: Indian, Vegetarian, Rice
Ingredients List
- 1 c Basmati rice (uncooked)
- 1 pn Saffron threads
- 1/4 c -Boiling water
- 2 c Water or vegetable stock
- 1 Cinnamon stick
- 5 Whole cloves
- 1/4 ts Sea salt
- 1/2 c Jaggery or light brown sugar
- 1 ts Crushed cardamom seeds
- 1/4 c Slivered almonds
- 1/4 c Currants
- 2 tb Canola oil
Directions
Place rice in a strainer and rinse with cool water until water runs clear.
Set aside.
Place saffron in a small glass bowl, add boiling water and let soak for 10
to 15 minutes.
Stir together rice, 2 cups water, cinnamon, cloves and salt in a large
saucepan or Dutch oven. Bring to a boil. Cover, reduce heat and simmer
for 15 minutes. (Do not remove cover while cooking.) Remove from heat and
set aside.
Simmer saffron water, jaggery and cardamom in a small saucepan over low
heat until mixture forms a syrup, about 2 to 3 minutes. Pour over rice.
Saute almonds and currants in oil only until currants puff slightly and
nuts turn lightly brown.
Gently fold into rice mixture, fluff with a fork, and serve.
Per serving: 300 cal, 4 g prot, 213 mg sod, 54 g carb, 9 g fat, 0 mg chol,
72 mg calcium
HINT: Substitute 2 tablespoons honey or maple syrup or 1/2 cup jaggery and
reduce water or broth by 2 tablespoons.
Set aside.
Place saffron in a small glass bowl, add boiling water and let soak for 10
to 15 minutes.
Stir together rice, 2 cups water, cinnamon, cloves and salt in a large
saucepan or Dutch oven. Bring to a boil. Cover, reduce heat and simmer
for 15 minutes. (Do not remove cover while cooking.) Remove from heat and
set aside.
Simmer saffron water, jaggery and cardamom in a small saucepan over low
heat until mixture forms a syrup, about 2 to 3 minutes. Pour over rice.
Saute almonds and currants in oil only until currants puff slightly and
nuts turn lightly brown.
Gently fold into rice mixture, fluff with a fork, and serve.
Per serving: 300 cal, 4 g prot, 213 mg sod, 54 g carb, 9 g fat, 0 mg chol,
72 mg calcium
HINT: Substitute 2 tablespoons honey or maple syrup or 1/2 cup jaggery and
reduce water or broth by 2 tablespoons.
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