• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Swiss Breakfast Parfait

  • Recipe Submitted by on

Category: Low Fat, Breakfast

 Ingredients List

  • 1 c Quaker Oats, uncooked
  • -- (quick or old-fashioned)
  • 16 oz Vanilla yogurt
  • -- nonfat or lowfat
  • 8 oz Crushed pineapple in juice
  • -- undrained
  • 2 tb Sliced almonds (optional)
  • 2 c Sliced strawberries
  • -- fresh or frozen


In medium bowl, combine oats, yogurt, pineapple and almonds; mix well.
Cover, refrigerate overnight or up to 4 days. To serve, layer oat mixture
and strawberries in 4 parfait glasses. Garnish with additional
strawberries, if desired. Serve chilled.

Nutrition Information (1 parfait):
* Calories 240
* Fat 2g
* Sodium 80mg
* Dietary Fiber 4g

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?