• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Swiss Steak

  • Recipe Submitted by on

Category: Beef, Microwave

 Ingredients List

  • 2 1/4 lb Round steak
  • 1/4 c Plain flour
  • 1 ts Salt
  • 1/4 ts Pepper
  • 1 c Thinly sliced celery
  • 1 md Onion, thinly sliced and
  • -seperated into rings
  • 1 md Green pepper, thinly sliced
  • 1 cn (340 gms) condensed tomato
  • -soup
  • 2/3 c Water
  • 1 tb Worcestershire sauce


1. Trim round steak; pound well. Cut into 6-8 pieces. Mix flour salt &
pepper. Coat beef with flour mixture. Place meat and any remaining flour
mixture into a rectangular baking dish 30x20 cm or a 25 cm square

2. Combine celery, onion and green pepper in a small bowl. Microwave on
HIGH (100%) until vegitables are tender, 3 to 5 minutes. Mix with remaining
ingredients and pour over beef.

3. Microwave, covered on HIGH (100%) for 5 minutes. Reduce power to MEDIUM
(50%), microwave until beef is tender, 40 to 50 minutes, rearranging pieces
after half the cooking time.

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