Side Pannel
Szechwan Bean Curd for Diabetics
Szechwan Bean Curd for Diabetics
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat
Ingredients List
- 4 oz 85% lean ground beef
- 1 c Green onions; with tops
- -chopped
- 1 Clove garlic; minced
- 3/4 c Chicken broth
- 2 tb (light) soy sauce; reduced
- -sodium
- 1 tb Chile sauce
- 1 ts Seasame oil
- 1/4 ts Hot oil; (optional, see
- -below)
- 1/4 ts Red pepper flakes
- 2 tb Cornstarch
- 2 tb Water
- 1 c Bean curd (tofu); cut into
- -1/2-inch cubes
Directions
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