• Prep Time:
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  • Serves: 4 Servings

Szechwan Bean Curd for Diabetics

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 4 oz 85% lean ground beef
  • 1 c Green onions; with tops
  • -chopped
  • 1 Clove garlic; minced
  • 3/4 c Chicken broth
  • 2 tb (light) soy sauce; reduced
  • -sodium
  • 1 tb Chile sauce
  • 1 ts Seasame oil
  • 1/4 ts Hot oil; (optional, see
  • -below)
  • 1/4 ts Red pepper flakes
  • 2 tb Cornstarch
  • 2 tb Water
  • 1 c Bean curd (tofu); cut into
  • -1/2-inch cubes

 Directions


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