• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

T-Bone Steak and Vegetables

  • Recipe Submitted by on

Category: Squash, Main Dish, Peppers, Beef

 Ingredients List

  • 1 lb Beef T-beef steak; cut 1"
  • -thick
  • 1 lg All-purpose potatoe
  • 2 ts Olive oil
  • 1/2 ts Dried Italian seasoning
  • 1 md Yellow squash; cut in half
  • -lenghwis
  • 1 sm Red bell pepper; in 6 wedges
  • 2 tb Grated Parmesan cheese
  • Salt and pepper; to taste


Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly;
cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning;
brush on cut sides of vegetables. Sprinkle with cheese. Place beef steak
and vegetables on rack in broiler pan so surface of meat is 3-4 inches from
heat. Broil steak and vegetables 10-15 minutes until steak is medium-rare
to medium doneness, turning steak and vegetables once. Season steak with
salt nad pepper. (Can be grilled insteak, for added convenience.) Remove
boen and carve steak crossewise into slices. Makes 2 servings.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?