Side Pannel
Tabbouleh (Cracked Wheat Salad)
Tabbouleh (Cracked Wheat Salad)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- 1 c Bulghur (cracked wheat)
- 1/2 c Boiling water
- 2 Scallions, finely chopped
- 1/2 Sweet green pepper, cored,
- -seeded, and diced
- 1/2 Stalk celery, diced
- 1/4 c Finely chopped Italian
- -parsley
- 1/4 c Chopped fresh mint
- 1 Plum tomato, skinned,
- -seeded, and chopped
- 1 tb Lemon juice
- 1 tb Olive oil
- 1/4 ts Salt
- 1/4 ts Pepper
Directions
1. Place bulghur in a small bowl; pour over the boiling water and let soak
10 to 15 minutes. Drain and squeeze dry.
2. Place bulgur in a serving bowl and add scallions, green pepper, celery,
parsley, mint, and tomato. Toss to mix.
3. In a screw-top jar combine lemon juice, oil, salt, and pepper. Shake to
mix. Pour over bulghur mixture. Toss to mix. Chill overnight.
Serves 2.
10 to 15 minutes. Drain and squeeze dry.
2. Place bulgur in a serving bowl and add scallions, green pepper, celery,
parsley, mint, and tomato. Toss to mix.
3. In a screw-top jar combine lemon juice, oil, salt, and pepper. Shake to
mix. Pour over bulghur mixture. Toss to mix. Chill overnight.
Serves 2.
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