• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tabbouli #03

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 Cucumber; diced
  • 3 Roma tomatos; more or less,
  • -diced (remove seeds if your
  • -not lazy)
  • 1/2 -(up to)
  • 3/4 c Parsley; finely chopped
  • 1/2 c Bulghur wheat
  • 1 -(up to)
  • 2 Green onions
  • Lemon juice
  • Olive oil
  • Allspice (optional
  • Cinnamon (optional)
  • Salt


The middle eastern dish Tabouli uses bulghur wheat. It's an excellent hot
day side dish. My recipe is from the Lebanese side of the family. All
mesurements are to taste I'm not wild about too much parsley so I use
smaller amounts.

Pour hot water over the bughur and let soak until soft and most of the
water has been absorbed. Mix the diced vegies by hand then add the bulghur
and mix some more. add lemon juice and olive oil to get the right flavor
and consistency. Add the spice(s) and salt and mix a bit more. Refrigerate,
eat and enjoy.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?