• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Tabikha Bil Houmus (Chicken and Garbanzo Stew)

  • Recipe Submitted by on

Category: Libyan, Poultry

 Ingredients List

  • 3/4 lb Dried garbanzos (chickpeas),
  • -1 1/2 cups
  • 1 tb Vegetable oil
  • 2 lb Potatoes, peeled & quartered
  • 1 lg Onion, chopped fine
  • 1/2 c Chopped flat leaf parsley,
  • -rinsed and drained
  • 1 Chicken (3 lbs.), cut in 8
  • -pieces
  • 2 Cinnamon sticks
  • 1/4 ts Pepper
  • 1 ts Salt
  • 2 c Water
  • Pomegranate seeds, for
  • -garnish


Soak the garbanzos in water overnight. Drain, peel off and discard the
skins. Put all the ingredients except pomegranate seeds in a heavy pan and
bring to a boil. Reduce heat to low, cover and cook for 1 hour or until
chicken is tender and garbanzos are cooked. Garnish with pomegranate seeds
during the season when available. Serve warm over rice.

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