• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tabouli Herb Salad

  • Recipe Submitted by on

Category: Salads, Vegetables, Appetizers

 Ingredients List

  • 4 tb Olive oil
  • 3 Lemons, juiced
  • Salt (to taste)
  • Pepper (to taste)
  • 2/3 c #1 bulgur
  • -(the finest grain possible)
  • 2 tb Fresh mint; chopped
  • 2 Garlic cloves; minced
  • 2 Tomatoes; finely chopped
  • 1/2 Onion; grated
  • 1 Green bell pepper; seeded
  • - and finely chopped
  • 1/2 Head romaine lettuce,
  • - washed, dried, and
  • - leaves separated.
  • 1 1/2 bn Parsley; finely chopped
  • 1 bn Scallions; minced


In a small bowl place the olive oil, lemon juice, salt and pepper. Whisk
the ingredients together. Set the dressing aside. Place the bulgur in a
strainer and rinse it with cold water. Squeeze out the excess water. In a
medium bowl place the bulgur, parsley, mint, garlic, tomatoes, scallions,
onions, and green bell peppers. Toss the ingredients together well. Add the
dressing and toss it in well. On each individual serving plate, arrange the
romaine lettuce. Place the bulgur salad on top.

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