• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Tamale Casserole

  • Recipe Submitted by on

Category: Casseroles, Vegetarian

 Ingredients List

  • 1/2 c Butter; softened
  • 1 1/2 c Cornmeal
  • 1 c Flour; all purpose
  • 1 ts Cumin
  • 1/4 ts -Salt


1 cn Kidney beans; 14 oz, draine
2 Garlic cloves; minced
1/4 ts -Salt
1 cn Tomato sauce; 14 oz
1 ts Dried oregano
1/2 ts Allspice
1 Hot chili pepper; seeded &
1 Onion; chopped

Fat grams per serving: Approx. Cook Time: 1:00
In bowl, beat butter till creamy; beat in cornmeal, flour, cumin and salt
till blended. Gradually beat in water; set aside. Filling: In bowl,
combine beans, garlic, salt, tomato sauce, oregano, allspice, hot chili
pepper, green pepper and onion. Spread half of cornmeal batter in greased
8 cup (2 Litre) shallow casserole. Spread with bean mixture; spread
remaining batter over top. Bake in 325F oven for about 1 hour or till
batter has set. Tastes like tamales, cheap and filling.

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