• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tangerine and Honey-Glazed Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 3 Tangerines or juicy oranges
  • 2 tb Honey
  • 2 tb Souy sauce
  • 2 Cloves garlic; cruched
  • 3 lb Chicken; cut into 8 pieces


x 446 calories
x 69 g protein
x 15 g carbohydrate
x 15 g fat
x 181 mg cholesterol
x 690 mg sodium

1. Grate 1 t tangerine zest (colored part of peel); squeeze enough juice
to get 1/2 cup. Slice remaining tangerine into wedges. Place juice in
large bowl; add honey, soy sauce, garlic and 1/2 t freshly ground pepper.
Mix. Add chicken; turn to coat. Cover; marinate in refrigerate 2 to 3
hours, turning chicken occasionally.

2. Preheat oven to 400F. Line large jelly-roll pan with aluminum foil.

3. Drain marinade into saucepan; boil 3 minutes or until reduced by half.
Arrange chicken skin side on a jelly-roll pan; bake 40 minutes or until
cooked, basting every 10 minutes with marinade and pan juices. Garnish with
tangerine wedges.

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