Side Pannel
Tangerine Hens
Tangerine Hens
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Poultry, Diabetic, Main Dish
Ingredients List
- 4 Cornish game hens
- 4 Tangerines, peeled,
- -seeded, & chopped
- 1 c Fresh squeezed orange juice
- 1/4 c Zinfandel wine
- 1 ts Or salt to taste
- 4 tb Butter
- 1/4 c Minced onion
- 1/4 c Mushrooms chopped
- 4 tb Pecans chopped
- 1 ts Soy sauce
- 1 Clove garlic minced
- 1 tb * honey
Directions
*NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt,
honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
mushrooms, & tangerines together. Stuff each hen with this mixture.
Heat the liquid mixture until it begins to boil. Turn off & let cool
for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
325 degrees F then bake hens for 45 minutes. Be sure to baste every
10 minutes with the liquid mixture. Test birds...if not done....cook
until done. **NOTE** I have used this same thing on chickens too as
well Guinea hens. All came out well as did the quail I used it with.
Origin: Don Houston's kitchen...circa 1970-something!
honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
mushrooms, & tangerines together. Stuff each hen with this mixture.
Heat the liquid mixture until it begins to boil. Turn off & let cool
for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
325 degrees F then bake hens for 45 minutes. Be sure to baste every
10 minutes with the liquid mixture. Test birds...if not done....cook
until done. **NOTE** I have used this same thing on chickens too as
well Guinea hens. All came out well as did the quail I used it with.
Origin: Don Houston's kitchen...circa 1970-something!
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