• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Tangy Grilled Chicken

  • Recipe Submitted by on

Category: Poultry, Barbeque

 Ingredients List

  • 1/2 c Orange juice
  • 1/4 c Red currant jelly
  • 2 tb Worcestershire sauce
  • 1 tb Dijon mustard
  • 1/2 ts Minced peeled gingerroot
  • 1/4 ts Hot sauce
  • 2 Garlic cloves; minced
  • 4 sm Skinned chicken leg
  • -quarters; (1-3/4 pounds)
  • Vegetable cooking spray
  • Orange slices; (optional)
  • Cilantro sprigs; (optional)

 Directions

Combine the first 7 ingredients in a small saucepan; cook over medium heat
2 minutes or until jelly melts, stirring frequently. Combine juice mixture
and chicken in a large zip-top heavy-duty plastic bag. Seal bag, and
marinate in refrigerator 1 hour, turning bag occasionally.

Remove chicken from bag, reserving marinade. Prepare grill; place chicken
on grill rack coated with cooking spray, and grill 45 minutes or until
done, turning occasionally and basting with reserved marinade. Yield: 4
servings.

Per serving: 246 Calories; 6g Fat (21% calories from fat); 29g Protein; 19g
Carbohydrate; 113mg Cholesterol; 260mg Sodium

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