• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Tangy Pork Barbecue

  • Recipe Submitted by on

Category: Barbeque, Pork, Main Dish

 Ingredients List

  • 2 tb Butter or margarine
  • 3 tb All-purpose flour
  • 28 oz Ketchup
  • 2 c Boiling wather
  • 1/4 c Vinegar
  • 1/4 c Worcestershire sauce
  • 1 Medium onion, chopped
  • 1 Garlic cloved, minced
  • 2 ts Chili powder
  • 1 ts Salt - optional
  • 1 ts Ground mustard
  • 1/8 ts Cayenne pepper
  • 1 Boneless pork loin roast
  • (3-1/2 to 4 pounds)
  • 12 Sandwich buns, split


In a Dutch oven over medium heat, melt butter. Stir in flour until smooth.
Add the next 10 ingredients, bring to a boil. Add roast. Reduce heat;
cover and simmer for 3 hours or until meat is very tender. Remove meat;
shred with two forks or a pastry blender. Skim fat from cooking juices;
return meat to juices and heat through. Served with slotted spoon on buns.

Nutrional Analysis: One 3/4-cup serving(prepared with margarine and
no-salt added ketchup and without salt; calculated without bun) 245
calories; 141 mg sodium; 80 mg cholesterol; 5 gm carbohtdrate; 29 gm
protein; 5 gm fat.

Diabetic Exchanges: 4 lean meat; 1 vegetable

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