Side Pannel
Tapenade
Ingredients List
- 18 oz Black olives, chopped
- 4 oz Capers
- 2 oz Anchovy fillets (opt)
- 2 oz Canned tuna in oil
- Shot glass of cognac
Directions
Using a pestle and mortar, crush olives, capers, anchovies and tuna
together. Add cognac.
Serve as spread with bread or toast points.
Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13
milligrams cholesterol; 514 milligrams sodium; 81% of calories from
fat.
together. Add cognac.
Serve as spread with bread or toast points.
Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13
milligrams cholesterol; 514 milligrams sodium; 81% of calories from
fat.
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