• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tarragon Chicken Patties

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 lb Freshly ground raw chicken
  • -thighs
  • 1/2 c Chopped onion
  • 1/4 c Fine dry breadcrumbs
  • 2 1/2 tb Dried parsley
  • 1/2 ts Dried whole thyme
  • 1/2 ts Pepper
  • 1/4 ts Salt
  • 1 Egg white
  • 1/4 c All-purpose flour
  • Vegetable cooking spray
  • 1 ts Olive oil
  • 1/2 c Chablis or other dry white
  • -wine
  • 1/2 ts Dried whole tarragon

 Directions

Combine first 8 ingredients in a bowl; stir well.

Divide mixture into 4 equal portions, shaping each into a 3/4-inch-thick
patty. Place flour in a shallow dish; dredge patties in flour, and set
aside.

Coat a nonstick skillet with cooking spray; add oil, and place over medium
heat until hot. Add patties; cook 3 minutes on each side. Cover and cook an
additional 3 minutes or until done.

Remove from skillet; set aside, and keep warm. Add wine and tarragon to
skillet; scrape bottom of skillet with a wooden spoon to loosen browned
bits. Cook 1 minute or until wine is reduced by half. Yield: 4 servings
(serving size: 1 patty and 1 tablespoon sauce).

Per serving: 349 Calories; 12g Fat (34% calories from fat); 38g Protein;
16g Carbohydrate; 107mg Cholesterol; 315mg Sodium

Serving Ideas : Spoon sauce over patties.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?