• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Tasty Black-Eyed Pea Salad

  • Recipe Submitted by on

Category: Diabetic, Vegetables, Beans, Salads

 Ingredients List

  • 1 16oz pkg frozen Black
  • -eyed peas
  • 2 1/4 c Water
  • 2 tb Chopped pimientos
  • 1/8 ts Liquid Smoke
  • 1/3 c Cider vinegar
  • 1 ts Salt
  • 1/2 ts Red pepper flakes
  • 1 Med. onion chopped
  • 1 Garlic clove, minced
  • 1 ts Olive oil
  • 1/2 c Chopped red Bell pepper
  • 2 c Spinach leaves, torn
  • 4 c Lettuce, torn
  • 1/2 ts Black pepper
  • 1/4 c Monterrey Jack Cheese,
  • -grated
  • 1 Purple onion, sliced
  • -in rings
  • 1/2 c Sliced mushrooms, fresh
  • 1/4 c Chopped pecans


Bring 1.5 cups of water to a boil, add the frozen peas, the pimiento,
Liquid Smoke, chopped onion, vinegar, and garlic. Reduce to simmer
and cook for 45 minutes. Remove from heat, pour off water, and
refrigerate for at least 6-8 hours. Combine all other ingredients in
a large salad bowl. Mix in the black-eyed peas. Cover and refrigerate
for 1 hour or more, then serve.

This salad recipe and the others following are originals that i have
been making for sometime. Most folk seem to enjoy them.

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