• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Tasty Maritime Pie

  • Recipe Submitted by on

Category: Vegetables, Seafood, Fish

 Ingredients List

  • - Cal/serving: 275
  • - Prep Time: 20 Min
  • - Cooking Time: 40 Min
  • 1 pk Haddock fillets; frozen,
  • -cooked (700g)(1 1/2 lbs)
  • 2 tb Butter
  • 1/2 c Onion; chopped
  • 1 Garlic clove; crushed
  • 1 c Zucchini; diced
  • 2 tb Flour
  • 1/2 ts Salt
  • 1 ds Pepper
  • 1/2 ts Thyme
  • 1/2 ts Basil
  • 2 c Tomatoes; peeled, seeded
  • - chopped
  • 1 Pie crust (9 inch)

 Directions

Note: Boston bluefish, cod or turbot may be substituted for Haddock.

Break fillets in chunks. Saut* onion, garlic and zucchini until vegetables
are tender. Blend in flour, seasonings and herbs. Add tomatoes and cook 5
min or until sauce is thick. Add fish and pour into a 9 inch pie plate.
Cover with pastry; trim and flute. Bake at 200C(400F) 25 to 30 minutes or
until pastry is golden brown. Allow pie to stand 10 minutes before serving

Typos by Vern - Know-wud-I-mean


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