• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Teff Cakes

  • Recipe Submitted by on

Category: Side Dishes, Cakes

 Ingredients List

  • 1/2 c Teff
  • 3 1/2 c Water
  • 3/4 c Chopped onion
  • 1 Jalapeno pepper, seeded &
  • -- chopped
  • 1 c Whole-wheat pastry flour
  • 1 tb Sesame oil


Place teff & 2 c water in medium covered saucepan.
Bring to a boil, lower heat & simmer until water is
absorbed, about 15 minutes, stirring occasionally.
Add onion, jalapeno, flour & rest of water to make a
batter. Oil a hot skillet with sesame oil. To make
cakes, pour 1/4 c of teff batter onto skillet & cook
till browned on both sides. Serve with heated
groundnut sauce, see recipe.

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