• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tempeh and Bulgur Salad

  • Recipe Submitted by on

Category: Vegetables, Salads, Appetizers

 Ingredients List

  • 2 tb Oil
  • 4 oz Tempeh; cubed
  • 1/2 Onion; chopped
  • 1/2 c Bulgur
  • 4 lg Mushrooms; chopped
  • 1 c Water
  • 1 tb Soy sauce
  • 1 Celery stalk; diced
  • 1/2 lg Carrot; grated
  • 1 Tomato; diced
  • 2 tb Fresh parsley; minced
  • 1 tb Vinegar
  • 1 tb Lemon juice
  • 1 1/2 ts Honey
  • 1/2 ts Dillweed
  • 1/8 ts Oregano
  • 1 ds White pepper

 Directions

Heat 1 tb oil in a large skillet & saute tempeh, onion, bulgur & mushrooms
for 3 to 4 minutes. Add water & soy sauce. Bring to a boil, cover, reduce
heat & simmer 15 minutes. Let cool to room temperature. Combine with
remaining ingredients & mix well. Chill for at least 2 hours before
serving.

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