Side Pannel
Ten-Layer Casserole
Ten-Layer Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish, Casseroles
Ingredients List
- 16 oz Tomato sauce -- canned
- 2 tb Brown sugar -- firmly
- Packed
- 2 tb Pickle relish -- sweet
- 1/2 ts Garlic powder
- 1 ts Mustard -- dry
- 2 c Rice, brown -- cooked
- 16 oz Corn, whole kernel --
- Canned
- 32 oz Kidney beans -- rinsed and
- Drained
- 1 c Onions -- chopped very fine
Directions
Preheat oven to 350.
Lightly oil a 1 3/4 quart deep sided baking dish or casserole, or spray
with a nonstick cooking spray.
In a small bowl, combine tomato sauce, brown sugar, relish, garlic powder,
and dry mustard. Mix well.
Spread one-half of the rice in the bottom of the prepared baking dish. Top
with one-half of the corn. Spoon one0haf of the beans evenly over the corn.
Top with one-half of the onions, and then one-half of the sauce.
Top with remaining, rice, then corn, then beans, then onions, then
remaining sauce.
Cover and bake one hour.
Per serving: 284 cal; 12 g prot; 3 g fat; 55 g carb; 254 mg sod; 0 chol
Lean, Luscious and Meatless by Bobbie Hinman and Millie Snyder/MM by
DEEANNE
Lightly oil a 1 3/4 quart deep sided baking dish or casserole, or spray
with a nonstick cooking spray.
In a small bowl, combine tomato sauce, brown sugar, relish, garlic powder,
and dry mustard. Mix well.
Spread one-half of the rice in the bottom of the prepared baking dish. Top
with one-half of the corn. Spoon one0haf of the beans evenly over the corn.
Top with one-half of the onions, and then one-half of the sauce.
Top with remaining, rice, then corn, then beans, then onions, then
remaining sauce.
Cover and bake one hour.
Per serving: 284 cal; 12 g prot; 3 g fat; 55 g carb; 254 mg sod; 0 chol
Lean, Luscious and Meatless by Bobbie Hinman and Millie Snyder/MM by
DEEANNE
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