• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Ten Minute Rice

  • Recipe Submitted by on

Category: Grains

 Ingredients List

  • 1/2 c Long grain white rice
  • 2 ts Olive oil
  • Salt and black pepper


In a large pot, bring 2 to 3 quarts of water to a boil. Add rice and boil,
uncovered, about 10 minutes. Test a grain; rice should be cooked through,
but not soft. Drain into colander. Run hot water through rice with a fork.
Mix in oil and salt and pepper to taste.

Per serving: 209 cal; 3g pro, 37g carb, 5g fat(21%) Exchanges: 2.5 bread,
.9 fat

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