• Prep Time:
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  • Serves: 1 Serving

Teno Salmon

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 3/4 lb Salmon, per person
  • Water, butter, salt


Cross cut 1-inch slices from the salmon. I prefer slices about the size of
my palm but also smaller ones will do. Use toothpicks to bind them into
round cutlets.

Pour about 1/4 inch water into a frying pan and bring it to a boil. Add
cutlets and simmer until the water has evaporated. Turn cutlets once during

Add butter, fry lightly on both sides. Add salt to taste and remove

Serve with boiled or mashed potatoes and sliced lemon. (Lemon is not
traditional, but...)


* Traditional salmon dish from Lappland This is the traditional way to
prepare salmon on the river Teno (the northern border river between Norway
and Finland).

: Difficulty: very easy.
: Time: 5 minutes to prepare, 20 minutes to cook.
: Precision: don't let water cover the cutlets.

: Simo Salanne
: Dava Information Systems, Helsinki, Finland
: seismo!mcvax!penet!davasun!sos

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