Side Pannel
Teri's Tortilla Veggie Soup
Teri's Tortilla Veggie Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Crockpot
Ingredients List
- 2 cn Stewed red ripe tomatoes;
- -extra hot Rotel
- 1 cn Black beans
- 1 cn Corn; drained
- 1 cn Garbanzo beans; drained
- 3 Chicken breast; no skin, no
- -bone
- 1 lg Zucchini squash; cubed
- 1 lg Yellow squash; cubed
- 3 Stalks celery; sliced
- 2 cn Chicken broth; fat free
- 5 Cloves garlic; peeled
- 1 cn Green beans; canned, drained
- 1 cn Green chiles; chopped
- 2 c Water; if needed
- 1 c Baby carrots; whole
Directions
TO SERVE
1 tb Fat free cheddar cheese;
-grated
1 tb Tortilla chips; crushed
1 tb Fat free sour cream; or
-plain yogurt
Put all ingredients into crock pot. Turn on low (or auto) and leave all
day. Come home to a hot bowl of soup. I serve it over some low fat cheese
and add some crumbled WOW chips (fat free). Also a dollop of fat free sour
cream is great and cuts the heat if it's too hot for you. Warning - if you
use the extra hot Rotel, it will be SPICY!
1 tb Fat free cheddar cheese;
-grated
1 tb Tortilla chips; crushed
1 tb Fat free sour cream; or
-plain yogurt
Put all ingredients into crock pot. Turn on low (or auto) and leave all
day. Come home to a hot bowl of soup. I serve it over some low fat cheese
and add some crumbled WOW chips (fat free). Also a dollop of fat free sour
cream is great and cuts the heat if it's too hot for you. Warning - if you
use the extra hot Rotel, it will be SPICY!
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
