Side Pannel
Teriyaki Pork And Sweet Potatoes
Teriyaki Pork And Sweet Potatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Potatoes, Pork
Ingredients List
- 2 md Sweet potatoes, peeled, cut
- - in 3/4-inch cubes (3 cups)
- 1 tb Oil
- 1 lb Boneless pork loin, cut in
- - 3/4-inch cubes (3 cups)
- 2 c Green beans or peas
- 1/2 c Bottled Teriyaki glaze
- 1 ts Grated orange peel
Directions
1. In large skillet, combine sweet potatoes and 1/2 c water. Bring to a
boil. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until
potatoes are tender. Drain and remove potatoes from skillet; cover to keep
warm.
2. Wipe skillet with paper towels. Heat oil in same skillet over
medium-high heat until hot. Add pork; cook and stir until browned.
3. Add green beans or peas and teriyaki glaze; mix well. Reduce heat to
medium; cover and cook 8 to 10 minutes or until pork is no longer pink,
stirring occasionally.
4. Stir in potatoes and orange peel; cook an additional 1 to 2 minutes or
until thoroughly heated.
Nutrional Information Per Serving: 320 Calories, 12 g Fat, 1440 mg Sodium
boil. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until
potatoes are tender. Drain and remove potatoes from skillet; cover to keep
warm.
2. Wipe skillet with paper towels. Heat oil in same skillet over
medium-high heat until hot. Add pork; cook and stir until browned.
3. Add green beans or peas and teriyaki glaze; mix well. Reduce heat to
medium; cover and cook 8 to 10 minutes or until pork is no longer pink,
stirring occasionally.
4. Stir in potatoes and orange peel; cook an additional 1 to 2 minutes or
until thoroughly heated.
Nutrional Information Per Serving: 320 Calories, 12 g Fat, 1440 mg Sodium
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