• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Teriyaki Tofu Brochettes

  • Recipe Submitted by on

Category: Vegetarian, Vegetables, Main Dish

 Ingredients List

  • -----------------------------TERIYAKI MARINADE-----------------------------
  • 1/3 c Tamari or soy sauce
  • 1/3 c Mirin or sherry
  • 1/3 c Pineapple juice
  • 2 tb Sesame oil
  • 1 tb Honey
  • 1/8 ts Garlic powder
  • 1/4 ts Ground ginger
  • 1/4 ts Red pepper flakes

 Directions

BROCHETTES
1 lb Yaki or extra firm tofu,
-cut into 1-inch cubes
2 c Fresh pineapple, cut
-in 1-inch chunks, or 1
-can unsweetened pineaple
-chunks, drained
1/2 Red bell pepper, cut in
-1-inch squares
1/2 Yellow bell pepper, cut
-in 1-inch squares
1 md Red onion, cut in six
-wedges
2 sm Zucchini, sliced crosswise
-into 1-inch-thick rounds
1/2 lb Large button mushrooms,
-cleaned

Combine marinadeingredients in a shallow glass baking dish. Add tofu
and pineapple chunks and let marinate at room temperature one hour. Stir
occasionallytocoat tofu with marinade.
Prepare grill. Thread skewers with tofu, pineapple, andvegetables
leaving small spaces between pieces of food to allow for faster, more even
cooking. Brush brochettes with some of the marinade.
When coals are ready, place skewers on grill and cook 10 to 15
minutes, turning once. Brush brochettes with more marinade as they cook.
Brochettes are ready when edges become crips and begin to blacken.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?