Side Pannel
"The Postman" Italian Fish Soup
"The Postman" Italian Fish Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Soups
Ingredients List
- 1/2 c Olive oil
- 3 Leeks; white only, cleaned
- -and sliced
- 2 Cloves garlic; finely diced
- 1 Yellow onion; peeled and
- -chopped
- 1 c Celery; chopped
- 1 c Fresh mushrooms; sliced
- 6 c Fish stock; clam juice or
- -water
- 1 c Tomato sauce
- 1 c Dry white wine
- Cayenne
- Salt
- 2 lb Total of clams; shrimp in
- -shell; or mussels (soak
- -clams or mussels in cold
- -water for 1 hour and drain)
- 1 lb Fillet of white fish; sea
- -bass; or cod, cut into
- -small pieces
- Chopped parsley
Directions
Nutritional info per serving: 360 cal; 32g pro, 18g carb, 16g fat(40%)
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