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  • Serves: 8 Servings

"The Postman" Italian Fish Soup

  • Recipe Submitted by on

Category: Soups

 Ingredients List

  • 1/2 c Olive oil
  • 3 Leeks; white only, cleaned
  • -and sliced
  • 2 Cloves garlic; finely diced
  • 1 Yellow onion; peeled and
  • -chopped
  • 1 c Celery; chopped
  • 1 c Fresh mushrooms; sliced
  • 6 c Fish stock; clam juice or
  • -water
  • 1 c Tomato sauce
  • 1 c Dry white wine
  • Cayenne
  • Salt
  • 2 lb Total of clams; shrimp in
  • -shell; or mussels (soak
  • -clams or mussels in cold
  • -water for 1 hour and drain)
  • 1 lb Fillet of white fish; sea
  • -bass; or cod, cut into
  • -small pieces
  • Chopped parsley

 Directions



Nutritional info per serving: 360 cal; 32g pro, 18g carb, 16g fat(40%)

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