Side Pannel
Three Beans in Lettuce Parcels
Three Beans in Lettuce Parcels
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Beans, Vegetarian
Ingredients List
- 2 1/2 tb Garlic and herb dressing
- 100 g Chickpeas
- 100 g Black eye beans
- 100 g Flageolet beans
- 1 Medium red chilli
- 1/2 tb Chives
- 4 Chinese lettuce leaves
- Salt and pepper to taste
Directions
1. Heat the dressing in a wok over a medium heat. Add the beans and
chilli and stir fry for 2-3 minutes until the majority of the
liquid has evaporated. Season to taste, and add chives.
Divide the mixture between the lettuce leaves and serve.
chilli and stir fry for 2-3 minutes until the majority of the
liquid has evaporated. Season to taste, and add chives.
Divide the mixture between the lettuce leaves and serve.
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