Side Pannel
Three-Grain Filled Onion Rings
Three-Grain Filled Onion Rings
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 2 md (8-10 oz each) sweet
- -Spanish onions
- 1/3 c All-purpose flour
- 3 tb Cornmeal
- 3 tb Oat bran
- 2 ts Sugar
- 1 ts Baking powder
- 1/4 ts Soda
- 1/2 c Buttermilk
- 2 Egg whites
- 2 tb Vegetable oil
Directions
Peel onions and cut crosswise into 1/2-inch thick slices. Remove centers
of slices to leave 1/4-inch thick rings. (Reserve centers and end pieces
for other uses. They will keep in a plastic bag for several days if
refrigerated.)
Prepare batter by combining flour, cornmeal, oat bran, sugar, baking
powder and soda.
Beat buttermilk, egg whites and oil. Stir into dry ingredients to make a
relatively smooth batter.
Heat a lightly oiled griddle to 350 degrees. Place onion rings on griddle.
Spoon batter into each ring just to fill. Cook until bottom sides begin to
brown. Turn and cook until other sides are done. Serve hot as bread or
vegetable side dish. Yields 4-6 servings.
FROM SOME NEWSPAPER ARTICLE
of slices to leave 1/4-inch thick rings. (Reserve centers and end pieces
for other uses. They will keep in a plastic bag for several days if
refrigerated.)
Prepare batter by combining flour, cornmeal, oat bran, sugar, baking
powder and soda.
Beat buttermilk, egg whites and oil. Stir into dry ingredients to make a
relatively smooth batter.
Heat a lightly oiled griddle to 350 degrees. Place onion rings on griddle.
Spoon batter into each ring just to fill. Cook until bottom sides begin to
brown. Turn and cook until other sides are done. Serve hot as bread or
vegetable side dish. Yields 4-6 servings.
FROM SOME NEWSPAPER ARTICLE
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