Side Pannel
Thunder and Lightnin'
Thunder and Lightnin'
- Recipe Submitted by ADMIN on 09/26/2007
Category: Appetizers, Vegetables, Mexican, Sauces
Ingredients List
- 1 cn (20 ounce) tomatoes; chopped
- -and drained
- 1 cn (4 ounce) green chiles;
- -chopped and drained
- 1 lg Onion; chopped
- 1 ts Salt;
- 4 tb Vinegar;
- 2 ts Sugar;
- 1 ts Pepper;
- 1/2 ts Oregano;
- 1 Clove garlic;
Directions
Mix all ingredients together and cook slowly for 20-30 minutes. Nice as a
dip served with chips.
Notes: Fresh tomatoes can be substituted for the canned. 20 oz is 1 pound,
4oz.
Per serving: 15 Calories; less than one gram Fat (5% calories from fat); 0g
Protein; 4g Carbohydrate; 0mg Cholesterol; 337mg Sodium
dip served with chips.
Notes: Fresh tomatoes can be substituted for the canned. 20 oz is 1 pound,
4oz.
Per serving: 15 Calories; less than one gram Fat (5% calories from fat); 0g
Protein; 4g Carbohydrate; 0mg Cholesterol; 337mg Sodium
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