Side Pannel
Tig's Unsausage and Pasta Soup
Tig's Unsausage and Pasta Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 5 c Vegetable broth
- 1 pk Morninstar links, sliced
- (vegetarian sausage
- Substitute)
- 1 md Onion, chopped
- 3 Green onions, thinly sliced
- 1 Bell pepper (your choice of
- Color), diced
- 2 Bay leaves
- 1/2 ts Lemon pepper (or, some black
- Pepper & a dash of lemon
- Juice, I suppose)
- 1 Thinly sliced serrano chilis
- (or more, or another
- Variety, if you
- Like)
- 1 c Small shell pasta
- 1 c Frozen peas
Directions
1. In a large pot, combine veg broth, links, onion, green onion, bell
pepper, bay leaves, lemon pepper, and serranos. Simmer for 20 minutes.
2. Add pasta shells and simmer another 7 to 9 minutes, until cooked tender.
3. Add peas and heat to warm. Ladle into bowls and serve.
pepper, bay leaves, lemon pepper, and serranos. Simmer for 20 minutes.
2. Add pasta shells and simmer another 7 to 9 minutes, until cooked tender.
3. Add peas and heat to warm. Ladle into bowls and serve.
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