Side Pannel
Tijuana Munch
Ingredients List
- 16 oz Van Camp's Pork and Beans
- -- undrained, mashed
- 1/2 lb Pasteurized process cheese
- -spread w/jalapeno peppers,
- -- cubed
- 1/4 c Sliced green onions
- 1 md Tomato; chopped
- Taco or corn chips
Directions
Combine pork and beans, cheese spread and green onions; heat until cheese
spread is melted. Stir in tomato. Garnish with additional green onions,
if desired. Serve warm with chips.
TWELVE 1/4 CUP SERVINGS
MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork
and beans, cheese spread and green onions. Cover with wax paper;
microwave at HIGH 4 to 5 minutes or until cheese spread is melted,
stirring after 2 minutes. Stir in tomato. Garnish with additional green
onions, if desired. Serve warm with chips.
NUTRITIONAL ANALYSIS per serving:
* calories 106
* carbohydrates 7 g
* protein 6 g
* fat 6 g
* calcium 133 mg
* sodium 440 mg
* cholesterol 20 mg
* dietary fiber 3 g
spread is melted. Stir in tomato. Garnish with additional green onions,
if desired. Serve warm with chips.
TWELVE 1/4 CUP SERVINGS
MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork
and beans, cheese spread and green onions. Cover with wax paper;
microwave at HIGH 4 to 5 minutes or until cheese spread is melted,
stirring after 2 minutes. Stir in tomato. Garnish with additional green
onions, if desired. Serve warm with chips.
NUTRITIONAL ANALYSIS per serving:
* calories 106
* carbohydrates 7 g
* protein 6 g
* fat 6 g
* calcium 133 mg
* sodium 440 mg
* cholesterol 20 mg
* dietary fiber 3 g
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