Side Pannel
Toasted Pita Chips
Toasted Pita Chips
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Vegetarian, Appetizers
Ingredients List
- 6 Pita Bread Pockets
- 1 ts Garlic Powder (optional)
Directions
These are great with dips, soups and in lunches. For more fiber, use whole
wheat pita bread.
Preheat oven to 325 F.
Split each pita pocket in half.
Cut each half into 6 triangles with a sharp knife.
Arrange in single layers on cookie sheets. Sprinkle lightly with garlic
powder, if desired.
Bake for 8 minutes or until chips are lightly browned and very crisp. Store
in an airtight container until ready to serve.
Yield: 8 cups or 64 chips
One Serving = 1 cup or 8 chips Calories: 96 Protein: 3 g Fat: < 1 g
Carbohydrate: 19 g Fiber: 0.5 g Cholesterol: 0 mg Sodium: 161 mg Potassium:
34 mg
Exchange:
Shared by: Norman R. Brown
wheat pita bread.
Preheat oven to 325 F.
Split each pita pocket in half.
Cut each half into 6 triangles with a sharp knife.
Arrange in single layers on cookie sheets. Sprinkle lightly with garlic
powder, if desired.
Bake for 8 minutes or until chips are lightly browned and very crisp. Store
in an airtight container until ready to serve.
Yield: 8 cups or 64 chips
One Serving = 1 cup or 8 chips Calories: 96 Protein: 3 g Fat: < 1 g
Carbohydrate: 19 g Fiber: 0.5 g Cholesterol: 0 mg Sodium: 161 mg Potassium:
34 mg
Exchange:
Shared by: Norman R. Brown
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