Side Pannel
Toasted Sunflower Seeds
Toasted Sunflower Seeds
- Recipe Submitted by ADMIN on 09/26/2007
Category: Snacks, Nuts
Ingredients List
- 1 c Sunflower seeds
- 1 ts Oil, if desired
- 1/4 ts Salt, if desired
Directions
Preheat oven to 325 F (slow).
Mix sunflower seeds with oil only if salt is used. Spread plain or oiled
seeds on baking sheet. Bake about 8 minutes or until lightly browned.
(Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Mix sunflower seeds with oil only if salt is used. Spread plain or oiled
seeds on baking sheet. Bake about 8 minutes or until lightly browned.
(Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
Calories per tablespoon: About 20 with oil, 15 without oil
Tweet