Side Pannel
Tofu and Snow Peas
Tofu and Snow Peas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian
Ingredients List
- 12 oz Tofu, medium or firm -- cut
- Into 1-inch cubes
- 3 tb Soy sauce
- 1 tb Sherry
- 1 ts Sugar
- 1/4 ts Ginger
- 1/2 ts Garlic powder
- 1/4 c -- water
- 2 ts Sesame oil
- 1 tb Cornstarch
- 1/2 lb Snow pea pods (about 2
- Cups)
- Trim ends and remove
- Strings
Directions
Place tofu cubes in a plastic bag and set bag in a small bowl. Combine soy
sauce, sherry, sugar, ginger, garlic powder, and water and pour into bag
with tofu. Marinate in the refrigerator 4 to 5 hours, turning bag over
occasionally so that al pieces of tofu absorb the marinade.
At cooking time:
Heat oil in a large nonstick skillet over medium-high heat. Remove tofu
from bag, reservingmarinade. Place tofu in skillet. Cook , turning tofu so
that it browns lightly on all sides.
Pour marinade into small bowl and add cornsarch, stirring until dissolved.
When tofu is browned, add snow peas and marinade to skillet. Cook 1 minute,
stirring constantly.
Per serving: 269 cal; 18 g prot; 13 g fat; 21 g carb; - 918 mg sod; 0 chol
From the files of DEEANNE
sauce, sherry, sugar, ginger, garlic powder, and water and pour into bag
with tofu. Marinate in the refrigerator 4 to 5 hours, turning bag over
occasionally so that al pieces of tofu absorb the marinade.
At cooking time:
Heat oil in a large nonstick skillet over medium-high heat. Remove tofu
from bag, reservingmarinade. Place tofu in skillet. Cook , turning tofu so
that it browns lightly on all sides.
Pour marinade into small bowl and add cornsarch, stirring until dissolved.
When tofu is browned, add snow peas and marinade to skillet. Cook 1 minute,
stirring constantly.
Per serving: 269 cal; 18 g prot; 13 g fat; 21 g carb; - 918 mg sod; 0 chol
From the files of DEEANNE
Tweet