• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Tofu Burgers #2

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 Onion; finely chopped
  • 24 oz Tofu; crumbled & cooled
  • 2 c Water
  • 1/2 c Fine dry bread crumbs
  • 2 tb Worcestershire sauce
  • 1/8 ts Pepper

 Directions

1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove
From Heat & Cool.

2. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.

3. Heat A Nonstick Skillet & Coat With Cooking Spray.

4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat
With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.)

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