Side Pannel
Tofu Burgers
Tofu Burgers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 30 oz Tofu
- 1/3 c Grated carrot
- 1/4 c Minced leeks
- 2 tb Ground roasted sesame seeds
- Oil for frying
Directions
Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading
bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape
into patties.
Fry patties in oil as if frying regular meat hamburger. Fry till crisp &
nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger
bun with mustard, lettuce, ketchup, pickle & tomato.
Frances Moore Lappe, "Diet for a Small Planet"
bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape
into patties.
Fry patties in oil as if frying regular meat hamburger. Fry till crisp &
nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger
bun with mustard, lettuce, ketchup, pickle & tomato.
Frances Moore Lappe, "Diet for a Small Planet"
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