• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Tofu Burgers

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 30 oz Tofu
  • 1/3 c Grated carrot
  • 1/4 c Minced leeks
  • 2 tb Ground roasted sesame seeds
  • Oil for frying


Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading
bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape
into patties.

Fry patties in oil as if frying regular meat hamburger. Fry till crisp &
nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger
bun with mustard, lettuce, ketchup, pickle & tomato.

Frances Moore Lappe, "Diet for a Small Planet"

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