Side Pannel
Tofu Burgers
Tofu Burgers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian
Ingredients List
- 1 lb Tofu
- 1/2 c Whole wheat flour
- 3 tb Nutritional yeast
- 2 tb Vegetable bouillon powder
- Pepper to taste
- 2 tb Soy sauce
- 1/4 c (or more) sesame seeds
- 1 sm Scrubbed potato
- 1/4 ts (or more) garlic powder
- 1 sm Onion OR onion powder to
- Taste
Directions
Grind the tofu, potato and onion (if using) in a food processor. Don't let
it get too fine. Mix in remaining ingredients, shape into burgers and bake
at around 350 degrees on a very lightly oiled cookie sheet for 15-20
minutes, turning once. They can also be fried.
This recipe was the Judge's Choice award winner in the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.
Submitted by Helen Dessart, Otterburn Park, Quebec
From _Vegetarian Voice_, Vol. 19, No. 1
it get too fine. Mix in remaining ingredients, shape into burgers and bake
at around 350 degrees on a very lightly oiled cookie sheet for 15-20
minutes, turning once. They can also be fried.
This recipe was the Judge's Choice award winner in the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.
Submitted by Helen Dessart, Otterburn Park, Quebec
From _Vegetarian Voice_, Vol. 19, No. 1
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