• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Tofu Burgers

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 1 lb Tofu
  • 1/2 c Whole wheat flour
  • 3 tb Nutritional yeast
  • 2 tb Vegetable bouillon powder
  • Pepper to taste
  • 2 tb Soy sauce
  • 1/4 c (or more) sesame seeds
  • 1 sm Scrubbed potato
  • 1/4 ts (or more) garlic powder
  • 1 sm Onion OR onion powder to
  • Taste


Grind the tofu, potato and onion (if using) in a food processor. Don't let
it get too fine. Mix in remaining ingredients, shape into burgers and bake
at around 350 degrees on a very lightly oiled cookie sheet for 15-20
minutes, turning once. They can also be fried.

This recipe was the Judge's Choice award winner in the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.

Submitted by Helen Dessart, Otterburn Park, Quebec

From _Vegetarian Voice_, Vol. 19, No. 1

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