• Prep Time:
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  • Serves: 4 Servings

Tofu "Egg" Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 lb Firm tofu; drained, crumbled
  • 1/4 c Fat free mayonnaise (opt)
  • 2 tb Prepared mustard
  • 1 tb Soy sauce
  • 1/2 ts Tumeric
  • 4 Scallions;, finely chopped
  • 1/4 c Celery; minced
  • 1/8 c Pickle relish (opt)


Place tofu in a bowl and mash with a potato masher.
Add mayonnaise, if desired, mustard, soy sauce and tumeric. Mix well until
tofu takes on a bright yellow color. Stir in scallion, celery and relish,
if desire.
Serve as a spread on bread or stuffed into pita bread.
NOTE: Weight Watchers makes a mayonnaise that is fat-free no oil, no

From DEEANNE's recipe files

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