• Prep Time:
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  • Serves: 4 Servings

Tofu-Fruit Pudding

  • Recipe Submitted by on

Category: Vegetarian, Desserts, Low Fat

 Ingredients List

  • 1/2 lb Firm tofu
  • 3 tb Honey
  • 1 c Frozen fruit;such as raspber
  • ;strawberries or blueberries


Combine all ingredients in a food processor with a metal blade. Process
until smooth and creamy. Chill for at least an hour. Serves 4.

Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod

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