Side Pannel
Tofu Indonesian-Style
Ingredients List
- 1/4 c Smooth peanut butter
- 1/4 c Soy sauce
- 1/4 c -Water
- 1/2 ts Oriental sesame oil
- 1/2 ts Ground ginger
- 1 ts Rice vinegar
- 1 tb Brown sugar, firmly packed
- 2 Garlic cloves
- - minced or pressed
- 1 tb Sesame seed
- 3 Green onions
- -ends trimmed, thinly sliced
- 1 lb Regular tofu; drained
- Hot cooked rice
- Major Grey chutney
Directions
In a small bowl, stir together peanut butter, soy sauce, water, sesame oil,
ginger, vinegar, and sugar until smooth. Mix in garlic, sesame seed, and
onions.
Spoon about 1/4 of the peanut butter mixture into an 8-inch-square pan. Cut
tofu ito 4 equal slices. Lay slices side by side in pan (trim slices to
fit, if needed, tucking scraps into corners).
Spoon remaining sauce over tofu. If made ahead, cover and chill up to 4
hours.
Bake, uncovered, in a 375 F oven until tofu is hot in center, about 25
minutes. Transfer tofu to plates with a spatula; spoon sauce onto tofu and
rice. Offer chutney to add to taste.
Per serving: 228 cal.; 15 g protein; 15 g fat (2.4 g sat.); 11 g carbo.;
1,115 mg sodium; 0 mg chol.
ginger, vinegar, and sugar until smooth. Mix in garlic, sesame seed, and
onions.
Spoon about 1/4 of the peanut butter mixture into an 8-inch-square pan. Cut
tofu ito 4 equal slices. Lay slices side by side in pan (trim slices to
fit, if needed, tucking scraps into corners).
Spoon remaining sauce over tofu. If made ahead, cover and chill up to 4
hours.
Bake, uncovered, in a 375 F oven until tofu is hot in center, about 25
minutes. Transfer tofu to plates with a spatula; spoon sauce onto tofu and
rice. Offer chutney to add to taste.
Per serving: 228 cal.; 15 g protein; 15 g fat (2.4 g sat.); 11 g carbo.;
1,115 mg sodium; 0 mg chol.
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