• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Tofu Mayo

  • Recipe Submitted by on

Category: Vegetarian, Sauces

 Ingredients List

  • 1 c Soft silken tofu; mashed
  • 1 tb Olive oil
  • 1 Garlic clove; crushed
  • 2 1/2 tb Lemon juice
  • 1 ts Dijon mustard
  • 1 ts Rice syrup

 Directions

Drain tofu for 15 to 29 minutes and squeeze out any excess water.

Blend all ingredients untilsmooth and creamy. If mixure seems too thick,
add one teaspoon of water.

Per serving (1 tbs): 33 cal; 3 g prot; 7 mg sod; 1 g carb; 2 g fat; 0 mg
chol; 33 mg cal

From DEEANNE's recipe files


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?