• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tofu Spaghetti Balls

  • Recipe Submitted by on

Category: Pasta, Vegetarian

 Ingredients List

  • 1 lb Tofu
  • 1/4 c Walnuts, chopped or ground
  • -in dry blender
  • 2 md Onions, minced
  • 1/2 c Quick-cooking oats
  • 2 tb Chopped parsley
  • 1 ts Dried basil
  • 1/2 ts Dill weed
  • 1/2 ts Garlic powder
  • 1/2 ts Thyme
  • 2 tb Soy sauce
  • 1 tb Corn starch
  • 1/2 c Whole wheat flour
  • Vegetable oil, for browning
  • 2 c Tomato or spaghetti sauce


Wrap tofu in cloth or paper towels for a few minutes to remove excess

Mash and mix well with all ingredients except oil and tomato sauce.
Form into 24 small balls and flatten slightly as you place them in an
oiled baking dish.

Sprinkle a little oil on each. Bake at 375'F. for 20-25 minutes,
turning once to brown both sides. Spread tomato sauce over balls.
Bake at 350'F. for an additional 15-20 minutes. Serve over pasta or
on French bread as a sandwich.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?