Side Pannel
Tofu-Spinach Lasagna
Ingredients List
- 8 oz Whole wheat lasagna noodles
- 32 oz Spaghetti sauce
- 1 1/2 c Water
Directions
FILLING
1 lb Soft or medium tofu
10 oz Chopped spinach; thawed and
-drained
1 ts Dried oregano
1/2 ts Dried basil
1/8 ts Garlic powder
In a large bowl, combine sauce and water. Set aside. Drain tofu slightly,
but do not squeeze out the water. Place in a blender container and blend
until smooth. Spoon into a bowl and add remaining filling ingredients,
mixing well. To assemble lasagna, spread 1 cup of the sauce in the bottom
of a 9x13-inch lasagna pan. Top with 1/3 of the noodles, then 1/2 c of the
sauce. Next, spoon 1/2 of the tofu mixture over the noodles and top with
another 1/2 cup of sauce. Top with another 1/3 of the noodles. Press them
down firmly onto the filling. Repeat layers, adding 1/2 cup of sauce,
remaining tofu mixture, 1/2 cup sauce, and remaining noodles. Again, press
noodles down firmly. Spoon remaining sauce over noodles, making sure
noodles are entirely covered with sauce. Preheat oven to 350 degrees. Bake
40 minutes, covered. Uncover and continue to bake 20 more minutes. Cut into
squares to serve.
1 lb Soft or medium tofu
10 oz Chopped spinach; thawed and
-drained
1 ts Dried oregano
1/2 ts Dried basil
1/8 ts Garlic powder
In a large bowl, combine sauce and water. Set aside. Drain tofu slightly,
but do not squeeze out the water. Place in a blender container and blend
until smooth. Spoon into a bowl and add remaining filling ingredients,
mixing well. To assemble lasagna, spread 1 cup of the sauce in the bottom
of a 9x13-inch lasagna pan. Top with 1/3 of the noodles, then 1/2 c of the
sauce. Next, spoon 1/2 of the tofu mixture over the noodles and top with
another 1/2 cup of sauce. Top with another 1/3 of the noodles. Press them
down firmly onto the filling. Repeat layers, adding 1/2 cup of sauce,
remaining tofu mixture, 1/2 cup sauce, and remaining noodles. Again, press
noodles down firmly. Spoon remaining sauce over noodles, making sure
noodles are entirely covered with sauce. Preheat oven to 350 degrees. Bake
40 minutes, covered. Uncover and continue to bake 20 more minutes. Cut into
squares to serve.
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