Side Pannel
Tomato and Avocado Sandwich.
Tomato and Avocado Sandwich.
- Recipe Submitted by Healthy Recipes on 05/03/2013
Category: Lunch/Snacks, Appetizers
Ingredients List
- 1 medium avocado (ensure it is ripe)
- 2 slices of fresh bread (I used a fresh sour-dough from a specialist baker)
- 2 tomatoes (mine are from the front garden :P )
- salt & pepper (preferably in grinder form)
- olive oil & balsamic vinegar
Directions
1. Toast bread in pan with a light smearing of olive oil. Allow bread to cool whilst you prepare the avocado and tomato.
2. Mash avocado to a chunky paste (choose your own consistency, the back of a fork works well for mashing)
3. Slice the tomato with a sharp knife (don”™t squish them!)
4. Put mashed avocado on toasted bread (nice and thick please!)
5. Make a combed surface in the avocado and drizzle with little balsamic vinegar (don”™t overdo it; just make sure there is a little balsamic all over the avocado.)
6. Pack on the sliced tomato and give a liberal helping of salt and pepper
2. Mash avocado to a chunky paste (choose your own consistency, the back of a fork works well for mashing)
3. Slice the tomato with a sharp knife (don”™t squish them!)
4. Put mashed avocado on toasted bread (nice and thick please!)
5. Make a combed surface in the avocado and drizzle with little balsamic vinegar (don”™t overdo it; just make sure there is a little balsamic all over the avocado.)
6. Pack on the sliced tomato and give a liberal helping of salt and pepper
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