Side Pannel
Tomato and Herb Rigatoni
Tomato and Herb Rigatoni
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Low Fat, Main Dish, Pasta
Ingredients List
- 2 c Tomatoes
- --(peeled, seeded & chopped)
- 1/4 c Chopped fresh parsley
- 2 tb Shredded fresh basil
- 1 1/2 ts Minced garlic
- 1 1/2 tb Fresh lemon juice
- 1 1/2 ts Olive oil
- 1/2 ts Fresh mint
- 1/2 ts Pepper
- 1/4 ts Crushed red pepper
- 1/8 ts Salt
- 8 oz Rigatoni pasta; uncooked
- Fresh basil sprigs (opt.)
Directions
Combine the first ten ingredients in a bowl. Let stand at room
temperature for an hour. Cook the pasta according to the package
directions, omitting any salt and fat; drain. Add the pasta to the tomato
mixture and toss well. Garnish with fresh basil sprigs, if desired.
Serve immediately.
Per Serving:
Calories: 247 Protein: 8 grams Carb: 48 grams
Sodium: 81 mg Fat: 3 grams (11% of calories)
temperature for an hour. Cook the pasta according to the package
directions, omitting any salt and fat; drain. Add the pasta to the tomato
mixture and toss well. Garnish with fresh basil sprigs, if desired.
Serve immediately.
Per Serving:
Calories: 247 Protein: 8 grams Carb: 48 grams
Sodium: 81 mg Fat: 3 grams (11% of calories)
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