• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Tomato and Herb Rigatoni

  • Recipe Submitted by on

Category: Vegetarian, Low Fat, Main Dish, Pasta

 Ingredients List

  • 2 c Tomatoes
  • --(peeled, seeded & chopped)
  • 1/4 c Chopped fresh parsley
  • 2 tb Shredded fresh basil
  • 1 1/2 ts Minced garlic
  • 1 1/2 tb Fresh lemon juice
  • 1 1/2 ts Olive oil
  • 1/2 ts Fresh mint
  • 1/2 ts Pepper
  • 1/4 ts Crushed red pepper
  • 1/8 ts Salt
  • 8 oz Rigatoni pasta; uncooked
  • Fresh basil sprigs (opt.)

 Directions

Combine the first ten ingredients in a bowl. Let stand at room
temperature for an hour. Cook the pasta according to the package
directions, omitting any salt and fat; drain. Add the pasta to the tomato
mixture and toss well. Garnish with fresh basil sprigs, if desired.
Serve immediately.

Per Serving:
Calories: 247 Protein: 8 grams Carb: 48 grams
Sodium: 81 mg Fat: 3 grams (11% of calories)

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